UO Senior Kaela Thomas reflects on the CGO

Screen Shot 2015-03-30 at 9.21.39 AMKaela Thomas, a senior at the University of Oregon, is an active student in the CGO and a tutor at the University of Oregon Teaching and Learning Center (TLC).


Kaela writes:

Participating in CGO has doubtlessly been one of the most transformative and important aspects of my undergraduate career. From meeting the other members of the pilot-year program, to each and every class since then, to the incorporation of new members, to finally, today, I have not only watched the program transform and improve, but seen those transformations and improvements in myself, too.

The satisfaction of seeing what was once a small and underdeveloped Freshman Interest Group to what is now a thriving, growing and successful program in which members opt to press themselves academically and learn about ethics in the context of speakers as well as conversations and projects with their peers is tantamount to what I feel will be our legacy at the University: an ever-improving, ever-expanding organization that will continue to grant members all that I have appreciated as a member during their undergraduate careers.

As an undergraduate, one is largely permitted to shape one’s own experience. For some, it is an opportunity to develop one’s social life; for others, a time for a focus on academics. While I certainly did not know it at the time I signed up for CGO, this program has challenged me intellectually, given me access to wonderful opportunities, created lifelong friendships and important professional relationships, and given me the tools and desire to seek challenges.

I can never know what my four years at the University of Oregon would have looked like had I not joined the CGO, though I do not hesitate to say that I am happy that I did.


 

For more information on Kaela Thomas, see:

https://www.linkedin.com/pub/kaela-thomas/89/318/20a

33 thoughts on “UO Senior Kaela Thomas reflects on the CGO

  • May 12, 2025 at 7:48 am
    Permalink

    98win là nhà cái trực tuyến uy tín, nổi bật với cá cược thể thao, game bài và slot game… Giao diện thân thiện, nạp rút nhanh và khuyến mãi hấp dẫn khiến 98win trở thành lựa chọn phổ biến cho người chơi.

    Reply
  • May 14, 2025 at 5:08 am
    Permalink

    mksports với link đăng ký và đăng nhập dễ dàng giúp người chơi tiếp cận nền tảng nhanh chóng, an toàn. Tham gia ngay để nhận ưu đãi 100K cực hấp dẫn dành cho hội viên mới!

    Reply
  • May 14, 2025 at 7:45 pm
    Permalink

    j88 là nhà cái cá cược trực tuyến uy tín, nổi bật với dịch vụ chuyên nghiệp, trả thưởng nhanh và nhiều ưu đãi hấp dẫn, thu hút đông đảo người chơi tham gia mỗi ngày.

    Reply
  • May 16, 2025 at 8:22 am
    Permalink

    hello88 là nền tảng giải trí trực tuyến hấp dẫn với đa dạng trò chơi, từ cá cược thể thao đến game thú vị, thu hút đông đảo người chơi Việt. Trải nghiệm ngay cùng https://hello88.ski/

    Reply
  • May 17, 2025 at 10:08 am
    Permalink

    123b.organic một điểm đến lý tưởng cho người yêu cá cược, với sản phẩm đa dạng, dịch vụ chuyên nghiệp. Trang chủ 123B tối ưu trải nghiệm, hỗ trợ tận tâm, mang đến cơ hội chiến thắng cao và giá trị thực tế.

    Reply
  • May 27, 2025 at 1:29 am
    Permalink

    32win là địa chỉ giải trí uy tín với kho game đa dạng như game bài, cá cược thể thao, bắn cá… Ngoài ra, còn có nhiều khuyến mãi hấp dẫn với thưởng lớn dành cho người chơi.

    Reply
  • May 29, 2025 at 9:33 pm
    Permalink

    789f là nhà cái hàng đầu châu Á, được đông đảo người chơi Việt tin tưởng nhờ nạp rút nhanh, bảo mật cao và trải nghiệm game an toàn, tiện lợi. website: https://789f.moe/

    Reply
  • May 30, 2025 at 5:47 am
    Permalink

    33win là nền tảng giải trí đẳng cấp, tích hợp công nghệ hiện đại và dịch vụ chuyên nghiệp, 33win mang đến trải nghiệm chơi game hấp dẫn và cơ hội chiến thắng thú vị.

    Reply
  • May 31, 2025 at 8:44 am
    Permalink

    ev88 là nhà cái cá cược trực tuyến nổi bật năm 2025, nổi tiếng với sự chuyên nghiệp, đa dạng trò chơi và dịch vụ chăm sóc khách hàng tận tâm, được đông đảo người chơi tin tưởng lựa chọn.

    Reply
  • June 12, 2025 at 4:13 am
    Permalink

    Xoilac link trực tiếp bóng đá chất lượng cao. XoilacTV xem bóng đá Anh, World Cup, Euro, Ligue 1, La Liga, SEA Games miễn phí. Xôi Lạc TV có BLV tiếng Việt hấp dẫn, chuyên môn cao.

    Reply
  • June 25, 2025 at 8:17 am
    Permalink

    w88 luôn nằm trong top đầu các nhà cái nhờ uy tín, đa dạng sản phẩm và chăm sóc khách hàng chu đáo. Truy cập ww88xn com để bắt đầu hành trình cá cược an toàn và thú vị.

    Reply
  • July 2, 2025 at 10:12 pm
    Permalink

    tại max88, mọi giấc mơ chiến thắng đều có thể thành hiện thực! đăng ký tại max88-pro.net và nhận thưởng cực lớn, kho game phong phú đang chờ bạn khám phá.

    Reply
  • July 14, 2025 at 1:47 am
    Permalink

    Hello88 cam kết mang đến môi trường cá cược online an toàn, minh bạch và chất lượng vượt trội. Tham gia hello880 net để khám phá thế giới giải trí đẳng cấp, nơi niềm tin luôn được tôn trọng.

    Reply
  • July 15, 2025 at 8:59 am
    Permalink

    Unddeniably beoieve that wich youu said. Your faavorite justification appewared to bee onn
    thhe internet the easiest thing tto be aware of. I say tto you, I definitely geet irfked
    whikle people thnk agout worrikes that thery just doo nnot know about.
    Yoou managed too hiit the nail upon thee top annd definmed outt thhe wole thing wihout habing
    siode efect , people cann takee a signal. Will probably bbe back too get more.
    Thanks

    My pqge :: xxxkernel.com

    Reply
  • July 16, 2025 at 9:51 am
    Permalink

    Tham gia UU88 tại https://uu88so.com/ – nơi hội tụ đam mê cá cược thể thao và game bài đổi thưởng. Giao diện thân thiện, nạp rút nhanh, bảo mật an toàn tuyệt đối cho mọi người chơi Việt.

    Reply
  • July 20, 2025 at 5:46 am
    Permalink

    88CLB khong chi mang lai kho tro choi phong phu ma con co ho tro khach hang 247 bao mat cao va uu dai thuong lon chi co tai 88clb taipei

    Reply
  • July 20, 2025 at 10:40 pm
    Permalink

    This post gives the impression that it was written by someone who genuinely understands and respects the audience’s learning process. ไลน์ ufabet

    Reply
  • July 24, 2025 at 11:06 am
    Permalink

    Kuwin – Sân chơi đỉnh cao cho game thủ châu Á
    Chinh phục loạt game hot như Thể thao, Slot, Bắn cá, Game bài cùng khuyến mãi khủng mỗi ngày. Chơi vui – thưởng lớn!

    Reply
  • July 26, 2025 at 8:52 pm
    Permalink

    100VIP mang sứ mệnh là một liên minh game cá cược online uy tín, bao gồm các thương hiệu hàng đầu như MM99, QH88, OneBet, và MU88.
    Website: https://100vip.design/

    Reply
  • July 28, 2025 at 2:28 am
    Permalink

    go8 đã khẳng định vị thế là cổng game uy tín, minh bạch, phục vụ cộng đồng game thủ đam mê đổi thưởng. Tham gia ngay tại go8top com để không bỏ lỡ cơ hội làm giàu.

    Reply
  • July 29, 2025 at 7:01 am
    Permalink

    nohu90 – nhà cái đẳng cấp của mọi thời đại, lôi cuốn bởi nhiều loại hình như thể thao, đá gà, bắn cá, slot game, và chương trình khuyến mãi siêu khủng của năm 2025.
    Địa chỉ: 29 Diệp Minh Châu, Tân Sơn Nhì, Tân Phú, Hồ Chí Minh 700000, Vietnam
    Phone: 0925.00.44.00

    Hastag: #nohu #nohu90 #nohu90mnet #Nổ_hũ_đổi_thưởng #nổ_hũ #Nhà_cái_nổ_hũ

    Reply
  • August 7, 2025 at 8:48 am
    Permalink

    8KBET là nhà cái cá cược trực tuyến uy tín hàng đầu 2025. Sân chơi đỉnh cao với các bộ môn hot: thể thao, đá gà, nổ hũ, lô đề xổ số, bắn cá đổi thưởng… CSKH 24/7. https://8kbetcom.net/

    Reply
  • September 21, 2025 at 11:46 am
    Permalink

    https://rr88bi.bet/ – Thương hiệu cá cược uy tín châu Á, hợp pháp, bảo mật cao, kho game đa dạng, mang đến trải nghiệm giải trí an toàn và đẳng cấp.

    Reply
  • October 27, 2025 at 4:55 am
    Permalink

    Kaela Thomas’s reflection on her experience at the CGO is truly inspiring — it’s great to see how students connect
    their academic work with real-world impact. Her perspective on leadership and growth really stands out. After reading,
    I took a quick break at the
    Lucky Block bonus
    sometimes a little bit of fun helps recharge before diving back into thoughtful articles like this one.

    Reply
  • October 31, 2025 at 7:39 pm
    Permalink

    It’s one of many costlier steroids, so if cash
    is tight, this could be one you’ll should skip in a protracted cycle.
    To get the most effective from Primobolan, you do should take higher
    doses, and this, after all, pushes the fee up additional.
    Deca and EQ mix very well with testosterone, and their estrogenic and androgenic effects are less severe.
    EQ and Deca can boost strength and mass gain while minimizing further unwanted effects.
    Corticosteroids are another well-known group,
    but corticosteroids have completely different medical uses29.
    They’re nice for lowering inflammation and overactive immune response,
    however they won’t serve you for muscle development.
    So if you’re using an injectable steroid with a half-life of roughly
    eight days and take a 400mg dosage, at the 8-day mark (or thereabouts),
    there shall be about 200mg of the steroid circulating in your physique.

    HCG (Human Chorionic Gonadotropin) is taken by a lot of
    steroid customers each on cycle and as part of PCT.

    However if you use HCG as one facet of PCT, you’re providing plenty of additional
    help for endogenous testosterone operate recovery.
    Some SARMs are solely mildly suppressive and, at low doses,
    may not even require PCT. Know the SARMs you’re using and
    know them nicely, especially how suppressive they’re
    going to be, and be prepared to run a PCT cycle simply as you’ll when utilizing steroids.
    You can think of blasting and cruising as the alternative
    of post-cycle remedy. Blasting and cruising are about maintaining
    a substitute testosterone dose (TRT) between cycles. So,
    you cruise by way of with TRT as a substitute of doing
    traditional PCT after a cycle.
    Roid rage, or adjustments in anger and aggression management, can also impression male steroid users.
    Not all men will expertise increased aggressiveness,
    and research has shown that only a tiny p.c of them discover this aspect
    impact. Some individuals will use it for months; others will prohibit themselves to a six or 8-week cycle.
    This all is decided by your goals and if you’re stacking it with steroids, SARMs, or
    different fat-burning PEDs. L-tyrosine and iodine are a standard combination to mitigate anticipated unwanted
    effects. And to carry on to your muscle during an 8-week blast
    cycle, stack T3 with any female-friendly
    steroid or SARM at a low dose, like Anavar.
    Additionally, novices typically refrain from stacking steroids in tandem
    as a result of more extreme side effects. They can stimulate the discharge of extra testosterone and
    result in a drop or shutdown of natural testosterone
    once you cease utilizing them – just like anabolic steroids.
    A good start line on your cruising testosterone
    dose is to take 1mg per pound of physique weight every week.

    The primary function of post cycle remedy is to stimulate your natural production of testosterone and shorten or improve the total recovery
    process. Understand this right here and now;
    there is not a publish cycle therapy plan on earth that can return your pure testosterone ranges again to where they have
    been prior to anabolic steroid use. Additional,
    when you supplemented with anabolic steroids improperly and brought on severe harm to
    your HPTA there’s no PCT plan that will assist you to.
    You in all probability suppose the thing I get requested about probably the most is anabolic steroids (which ones, how much to make use of, whatever).

    For instant outcomes together with the right dosage,
    you should watch out along with your particular diet and training exercise.
    A proper dosage amount will result in countless optimistic effects or advantages, whereas random use of steroid dosage
    will result in a quantity of antagonistic side effects.
    This article will help you determine the proper dosage of steroids primarily based
    on your requirements.
    When undertaking intensive bodybuilding
    and other train, your skeletal system comes under lots of
    stress. Enhancing and maintaining bone energy helps your body support the load
    you lift and the increased muscle you will gain. After you’ve taken a steroid
    orally or by injection, the steroid travels by way of your bloodstream (at a pace managed by an attached ester, if one exists)
    and to the muscular tissues. Androgen receptors within the muscle tissue receive the
    steroid, and as quickly as contained in the muscle cell,
    the steroid can further stimulate protein synthesis17.
    You seem to have greater than normal testosterone levels,
    please contact us for additional investigation.
    Every cycle ought to take you forward, not having you backtrack to make up for lost gains.
    You may use a bunch of compounds on this cycle,
    but one will often be the MAIN compound that takes
    on the first anabolic role for the length of the cycle.
    Once you’ve injected, the ester begins to detach from the hormone,
    and where it is a lengthy ester, it can take
    every week or two earlier than the results of the
    steroid kick in. It additionally takes longer to exit your system once
    you cease injecting, and this impacts whenever you start PCT.

    AAS users are extra probably to have large higher arm circumferences, and an inappropriately small cuff will overestimate
    blood strain. The importance of utilizing an acceptable cuff size in a muscular inhabitants was underscored in a trial analyzing blood stress in a cohort of competitive bodybuilders (96).

    In those with an upper arm circumference greater than 33 cm, systolic blood
    pressure was eight.2 mmHg larger utilizing cuff measurement
    M compared with cuff measurement L. As a outcome, 33% of the themes would be
    categorised as hypertensive utilizing the – inappropriate
    – cuff size M, whereas only 12% could be categorized as such using cuff size L.

    A PCT cycle can final anyplace from three to 6 weeks, relying on the steroid cycle you have been on and the PCT medicine you may be
    utilizing. My ideal post-cycle therapy protocol above lasts between four and six weeks
    for the standard consumer. The timing of your PCT depends on which steroids you’ve used and
    the way long-lasting they’re.

    References:

    L’importanza del sonno nella crescita muscolare con Dianabol

    Reply
  • November 12, 2025 at 1:23 am
    Permalink

    This is most likely not ideal for bodybuilders who are bulking and don’t like running or cycling; nonetheless, it’s important for
    cardiovascular safety. Consequently, albuterol’s unwanted effects can be extra tolerable,
    doubtlessly making it more cardiovascular-friendly.

    Nonetheless, the results on albuterol are less noticeable in our
    experience, with fat loss and power levels being extra distinguished on clenbuterol.

    When in comparison with the results of other anabolic steroids on the market,
    the consequences of Winstrol are more pronounced. It assists in elevating the quantity of free
    testosterone within the physique commencing on day
    one of the cycle. Winstrol is unparalleled in relation to enhancing athletic performance.
    Users have noted that Winstrol has substantially boosted their bodily power as well as
    their bulk and muscle mass. Winnie is commonly used by bodybuilders to spice
    up speed and energy whereas preserving lean muscular mass and a ripped
    look. While Winstrol is often used for chopping functions,
    it isn’t considered a fat burner.
    In quick, Winstrol doesn’t convert testosterone to DHT, as Winstrol itself is already a derivative of DHT; thus, blocking such a
    conversion is futile. Thus, bodybuilders underneath our care commonly utilize post-cycle remedy (PCT) to successfully accelerate the recovery of their testosterone manufacturing.

    This is mostly a short-term side impact; nevertheless, because of the potency of
    Winstrol, low testosterone levels could
    be skilled for a number of weeks or months following cycle cessation. With Winstrol depleting
    intracellular water ranges, we find it isn’t essentially the most potent of AAS at enhancing strength.
    This is as a end result of of decreased levels
    of adenosine triphosphate production inside
    the muscle cells, a protein molecule essential
    for power. Primarily Based on our lab outcomes, Winstrol is probably certainly one of the best steroids for muscular endurance as a end result of stimulation of
    recent red blood cells (erythrocytosis). As a C17-aa Anabolic steroid, Winstrol is hepatotoxic and can current stress
    to the liver.
    Oral steroids are powerful fats burning and
    muscle constructing dietary supplements, and so
    they have extra effects than just weight loss and
    bodybuilding. Winstrol ensures you don’t lose your
    hard-earned positive aspects whereas shredding fat
    and getting ripped for competition or private targets.

    It’s a well-known steroid for its capability to spice up fats loss while serving to
    retain muscle, and it will also help you get well quicker.
    Winstrol is an unimaginable AAS, however I think about it to
    be one with comparatively limited and particular uses.
    Winstrol suppresses endogenous testosterone, so a well-structured PCT is crucial to restore hormonal stability and preserve your features.
    When used appropriately, Winstrol can result in remarkable physique transformations, particularly during a chopping section. You are
    inspired to report adverse unwanted aspect effects of pharmaceuticals to the FDA.
    Geriatric patients treated with androgens may be at an increased
    danger of growing prostatic hypertrophy and prostatic carcinoma
    though conclusive proof to help this idea is lacking.
    Drugs that will interact with Winstrol embody anticoagulants
    (blood thinners), insulin, or an oral diabetes drugs. IJOHMR Journal is an Open-access, Peer Reviewed, Listed, Bi-monthly journal publishing analysis articles from various sub-disciplines of Medication and Dentistry.

    When contemplating using anabolic steroids, it is very important examine their advantages and side effects to make an informed determination.
    The table under offers a comparability of Winstrol with other in style steroids, highlighting their respective advantages and
    potential side effects. Winstrol, also known as Stanozolol, is a highly in style anabolic
    steroid that has gained vital attention in the world
    of efficiency enhancement and bodybuilding. It was first developed
    within the 1960s and has since turn into widely known for its outstanding benefits and versatile utilization. Winstrol, additionally known by the
    brand name Stanozolol, is an anabolic steroid
    that aids in the improvement and maintenance of lean muscle mass.
    Initially, Winstrol was used to treat quite lots of medical problems, the commonest of which was hereditary angioedema.
    It has beforehand carried out miracles in the remedy of individuals affected
    by Hereditary Angioedema (HA).
    The response to the drugs varies relying on the genetics and physiology of the affected
    person. If it works for one individual, it could not work for the other individual due to the differences in genotype or several different
    elements, together with diet, lifestyle, and so forth.
    So, results range from particular person to particular person depending upon the physiology of the patient.
    While Winstrol offers promising results in slicing cycles, it’s crucial
    to concentrate to potential unwanted effects and necessary precautions.
    This anabolic steroid can lead to a quantity of antagonistic reactions, impacting your well being considerably.
    Importantly, liver toxicity is a severe concern, requiring common liver perform checks.
    You must also monitor levels of cholesterol, as Winstrol might enhance LDL ldl cholesterol and reduce HDL cholesterol, enhancing cardiovascular risks.

    Alcohol is not to be consumed when taking Winstrol as a precaution for the liver.
    When somebody takes hepatotoxic oral anabolic steroids like Winstrol, AST and
    ALT enzymes will rise considerably, indicating hepatic irritation. The trenbolone dose
    increases by 50% at week 5 to continue making significant features for the
    final 2 weeks. However, if customers are concerned concerning the unwanted facet effects by week four, they
    need to not increase the dose of trenbolone.
    If users tolerate this cycle properly, they may extend
    the length to 8 weeks for additional positive aspects.

    References:

    pedselite

    Reply

Leave a Reply to https://rr88bi.bet/ Cancel reply

Your email address will not be published. Required fields are marked *