CGO’s Nina Sobotka and Jan Raether earn Stern Fellowships

IMG_8810

In late Fall of 2014, Nina Sobotka and Jan Raether were awarded Stern Fellowships through the Clark Honors College. The Stern Fellowship funded their participation in a weeklong seminar on Human Rights and Violent Conflict at Oxford University over Spring Break. Throughout the seminar Nina and Jan had the opportunity to learn from preeminent scholars on humanitarian aid and peace studies such as Hugo Slim and Cheyney Ryan. Additionally they were able to engage in discussion with students from universities across the United States. They have returned not only inspired, but hopeful about the future.

For more information on Nina and Jan’s award, see:

https://international.uoregon.edu/CHC_fellows_at_Oxford

31 thoughts on “CGO’s Nina Sobotka and Jan Raether earn Stern Fellowships

  • November 16, 2024 at 5:00 pm
    Permalink

    My brother recommended I might like this web site. He was totally right.
    This post actually made my day. You cann’t imagine just how much time I had spent for this info!
    Thanks!

    Here is my blog اخبار قیمت اتومبیل

    Reply
  • November 20, 2024 at 5:51 am
    Permalink

    An outstanding share! I’ve jusat forwarded this ont a colleague whho
    waas conduting a little research onn this. Annd he actuallly bought me
    breakast because I stumbled upon itt for him…
    lol. So let mee reword this…. Thanks for the meal!! Buut yeah, thanx ffor spending sone time to discuss
    his matter here oon your blog.

    my webpage: swag xxx

    Reply
  • November 20, 2024 at 8:08 am
    Permalink

    Awesome! Its really amazing post, I hawve
    got much cleazr idea rregarding frm this piece
    oof writing.

    Heree is my page xnxx2.cc

    Reply
  • November 20, 2024 at 1:33 pm
    Permalink

    Hi, yeah thiis piece of writing is genuinely pleasajt aand I hve
    leared loot of things from it regarding blogging.

    thanks.

    Alsso visit myy weeb page: cableavporn.com

    Reply
  • November 28, 2024 at 2:43 pm
    Permalink

    Heyy There. I fouind your blog using msn. This iss a really well written article.
    I’ll bbe sure tto bookmark iit aand retirn to read more oof your useful information. Thajks for the post.

    I will definitely comeback.

    My sitte – xvideos-hub.com

    Reply
  • December 4, 2024 at 5:02 am
    Permalink

    Ahaa, iits fastidrious dialogue about thiis article here at
    this webpage, I have read aall that, soo at this timee mme also commentingg att
    tthis place.

    My web pqge jav safari

    Reply
  • December 30, 2024 at 6:41 am
    Permalink

    Its like you read my mind! You appear to know so much about this, like
    you wrote the book in it or something. I think that you could
    do with a few pics to drive the message home a bit, but other than that,
    this is wonderful blog. A great read. I’ll certainly be back.

    My web page; اخبار ورزشی امروز ۱۲ ۴۵

    Reply
  • March 19, 2025 at 11:51 pm
    Permalink

    It’s awesome tto go too ssee this website and reading thhe viewws of all colleagues onn
    thee tolic of this article, wgile I am also zealopus off getting knowledge.

    Check outt myy web-site; vivoxvideos

    Reply
  • May 6, 2025 at 6:10 am
    Permalink

    Hi, i ferel that i noticed you visited my website sso
    i came to return thhe want?.I amm attempting to in finding things too imptove mmy
    website!I guess its okk to use a few oof your ideas!!

    Have a look aat mmy bloog :: bokep

    Reply
  • June 27, 2025 at 8:10 pm
    Permalink

    This is very informative and well written content for your article, quality!
    กีฬา

    Reply
  • July 11, 2025 at 11:20 pm
    Permalink

    Discover exclusive content, deals, and updates—click the link to explore more. Stay informed, engaged, and connected with just one simple action.

    Reply
  • July 20, 2025 at 10:20 pm
    Permalink

    I felt like I learned something valuable without feeling pressured or confused. That’s a sign of good writing and thoughtful presentation. เว็บพนัน

    Reply
  • October 31, 2025 at 7:55 pm
    Permalink

    Finally, aligning the use of such substances, with private objectives, health, and legal guidelines is the means in which ahead.
    If you notice vital changes like speedy weight gain, severe
    mood swings, or persistent discomfort, it could be an indication to adjust or even halt using the drug.
    On the psychological front, Oxymetholone can have an result on your mood and
    mental health.
    In conclusion, the appropriate and protected dosage of anabolic steroids for boosting testosterone ranges
    should solely be decided by a qualified healthcare professional.
    Utilizing these substances with out medical steerage is unlawful
    and might have severe well being consequences. It is essential to prioritize general health and
    abide by authorized and ethical tips when considering any type of performance-enhancing substance.
    Anabolic steroids provide powerful anabolic results that facilitate speedy muscle progress and elevated strength.
    Nevertheless, their use carries serious health risks, particularly when misused.

    No definitive answer exists as as to whether anabolic steroids are good for health club beginners.
    Some athletes and bodybuilders swear by them, while others claim
    they are pointless and dangerous. Testosterone Propionate is
    a nicely known anabolic steroid that belongs to the class of
    medicine often known as Anabolic Steroids. As
    one of the testosterone esters, Testosterone Propionate is valued for its potent anabolic effects, which make it a popular selection amongst bodybuilders and athletes.

    Knowledge has shown that the adverse impact on HDL
    may be larger with Nandrolone than Testosterone. The individual’s food plan must be rich in omega
    fatty acids and low in simple sugars and saturated fats.
    It’s additionally a good suggestion to control your cholesterol levels throughout and post
    use to ensure your good state of health. Virilization refers back
    to the promotion of male traits in ladies, specifically physique hair progress, clitoral enlargement and the deepening of the vocal chords.
    This just isn’t a particularly female pleasant steroid,
    though virilization can be avoided with very low doses.
    If Nandrolone is used it should only be used when hooked
    up to a short ester like Phenylpropionate in case
    points arise.
    So, if you’re genetically vulnerable to shedding your hair, Dianabol could trigger
    some thinning in susceptible people. Bodybuilders usually
    complement with fish oil to try to negate this aspect effect;
    however, this system is not confirmed to be efficient. Fish
    oil, even with out the presence of anabolic steroids, has been discovered ineffective in decreasing systolic blood strain in normal middle-aged men (7, 8).
    When testosterone increases, low-density lipoprotein (LDL) levels of cholesterol also increase.

    Higher ranges of ATP are helpful for people wanting enhanced energy when bulking.
    It can be advantageous for customers who are cutting and susceptible to dropping strength due to prolonged restriction of calories.
    Two drawbacks to Proviron are that it’s a DHT-derived steroid (44);
    thus, we have seen circumstances of zits and hair recession or loss.
    Furthermore, research shows Proviron to have a adverse effect on levels of cholesterol, elevating blood pressure.
    We have found common cardio can decrease cardiotoxicity on Proviron (45, 46).

    Equally, Proviron doesn’t shut down testosterone production through the down-regulation of HPTA, unlike
    different anabolic steroids (43). We consider Dianabol the better steroid for constructing pure mass; nonetheless, aesthetically, trenbolone produces
    “higher quality” muscle features with no water retention.
    Let’s discover some of the strongest anabolic
    steroids and their particular characteristics.
    Primo Steroid, also referred to as Primobolan, has gained important attention within the realm of sports activities
    and bodybuilding. With its popularity for promoting lean muscle mass, enhancing energy, and improving endurance, it has
    turn into a sought-after substance amongst
    fitness lovers. However, along with its advantages come necessary considerations relating to its potential unwanted facet effects and correct
    usage. This article will study the 10 mg pro Tag Dianabol Vergleich & Nutzen professionals and 11 cons of using steroids in sports activities.
    For individuals trying to improve their physical performance without resorting to steroids, there
    are a number of natural alternatives to suppose about.

    Subsequently, oral Winstrol is superior for quicker results,
    which could be experienced within the first week of
    a cycle. How quick Winstrol works, inflicting peak serum testosterone ranges,
    will depend on the method of administration. In the short time period, we see this
    causing inflammation and ALT/AST enzymes to rise. Nevertheless,
    for users with compromised liver function or those who excessively use Winstrol, cirrhosis of
    the liver is possible.

    Reply
  • November 12, 2025 at 1:11 am
    Permalink

    They suppress the gonadotropic features of the pituitary and may exert a
    direct impact upon the testes. Winstrol, also referred to as Stanozolol, is an anabolic steroid that has been extensively used by bodybuilders and athletes for many years.
    Though it possesses some useful properties,
    corresponding to promoting muscle progress and strength, it is essential
    to grasp the authorized and prescription elements
    surrounding this substance. Winstrol’s fat-burning capabilities may be additional optimized by way of cardiovascular coaching.
    Make Investments time in each high-intensity interval training (HIIT) and steady-state cardio to promote most fats loss while
    preserving lean muscle mass. HIIT exercises can final
    between minutes, with alternating durations of intense activity and recovery.
    Steady-state cardio, such as jogging or biking, should be
    carried out for minutes to make sure optimum fats burning.

    Consequently, it might look like a gorgeous possibility for those with little to no expertise
    in utilizing performance-enhancing compounds.

    Due to its potent anabolic characteristics
    and lowered androgenic results, new users can expect
    fewer severe unwanted side effects with substances
    like Winstrol. Dosage and cycle size are important factors
    to suppose about when using Winstrol. It’s important to adhere to recommended dosages
    and cycle lengths to minimize the chance of unwanted effects, together with liver toxicity, cardiovascular issues, and hormonal imbalances.

    A maximum dosage of 100mg/day is usually considered by
    superior users of Winstrol, notably for an upcoming competitors.
    In this case, a sophisticated Winstrol cycle may contain utilizing 50mg/day
    for four weeks, growing to 100mg/day for the final two weeks of this 6 to 8-week cycle.
    Adding at least a testosterone steroid to the cycle will counter these negative results.
    Women, however, can profit from a Winstrol-only cycle rather more so than males.

    Winny’s physique drying and hardening results could be achieved inside a quick while frame, and
    longer-term use will likely degrade the physique rather than improve
    it. A widespread strategy on a Winstrol cycle is to use your
    comfortable maximum dosage in the final week or two before a competition and a decrease dose earlier.

    To decrease the danger, it is advised ⁤to follow really helpful dosages and period cycles.

    Moreover, Winstrol ought to ‍not be seen as a magic solution,
    but somewhat as⁣ a supplement ⁣to assist
    your total ‌fitness journey. Paired with
    a ⁢balanced diet, regular exercise, and ​a⁢ wholesome
    lifestyle, Winstrol can​ be a valuable⁣ tool‍ in your quest for enhanced performance ⁢and lean muscle mass.
    Winstrol, a preferred anabolic steroid, is understood for its remarkable capacity to boost performance and
    promote lean muscle mass. Winstrol (Stanozolol) is among the hottest anabolic steroids utilized by bodybuilders.
    This oral steroid allows bodybuilders to increase their energy and stamina.

    Bear in mind, although, that while these advantages are attractive, one should at all times
    prioritize well-being and hence, should not lean very closely
    on these substances alone. It’s often really helpful to make the most of a complement
    to support liver well being whereas you’re on Stanozolol.
    Milk Thistle and TUDCA are popular choices that have been used by many to encourage liver regeneration and keep its
    well being.
    Individuals who rely on Anavar for performance boosts often inform themselves they’re safe, however the actuality is totally different.
    Anavar is only prescribed for specific medical conditions, so utilizing it for athletic or cosmetic causes just isn’t thought-about secure.
    Legal repercussions can also observe if someone is caught
    utilizing Anavar with no valid prescription. Athletes found utilizing anabolic steroids often face bans from competition.
    Multiple components drive people to abuse Anavar, from boosting sports efficiency to
    chasing a muscular, “ideal” image. Peer pressure in fitness or bodybuilding settings additionally
    performs a significant function, despite the recognized dangers of using anabolic
    steroids. The risks of misusing steroids corresponding to Anavar should not
    be underestimated.
    In abstract, Winstrol is an effective steroid for fat loss, muscle definition, and improved aesthetics,
    while Trenbolone, Anavar, and Dianabol offer different benefits and risk profiles.

    Athletes and bodybuilders should consider their particular targets and
    particular person health concerns when deciding on essentially the most acceptable anabolic steroid for
    their wants. When you use any exogenous anabolic steroids, endogenous (natural) testosterone release is
    suppressed. The stronger the steroid, the bigger the dosages, and the longer the cycles,
    the extra pure testosterone might be inhibited.
    So yes, this steroid will affect testosterone, pretty much as another anabolic steroid.
    If you need to deliver pure testosterone levels,
    you will need to run a PCT after a Winstrol cycle, pretty
    much as with any other steroid.
    You should also find out if there are some other medications that you should be taking in conjunction with Winstrol.

    One of the downsides of Winstrol is that it’s not a very environment friendly
    drug, so that you may need to take greater than the prescribed dosage.
    There’s no scarcity of information about the drug’s efficacy, so ensure you do your homework.

    References:

    pedselite

    Reply
  • November 18, 2025 at 1:41 am
    Permalink

    Thank you for sharing this insightful update. The article offers well-organized information that is very easy to follow. I appreciate the consistent effort behind providing content that helps readers learn and stay informed.UFANANCE – ผลบอลวันนี้

    Reply
  • November 18, 2025 at 2:27 am
    Permalink

    Thank you for delivering such helpful and well-organized articles. The updated content and clear writing style make this website a trustworthy learning source. I appreciate your work. 123PLUS

    Reply
  • November 20, 2025 at 8:13 pm
    Permalink

    I appreciate the time and effort you invested in crafting such a thought-provoking piece.
    123bet vip

    Reply
  • November 20, 2025 at 8:59 pm
    Permalink

    Your article is a reminder of the importance of lifelong learning and intellectual curiosity.
    123XO

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *